-1 whole egg & 2 egg whites
-1 large banana
-1/2 tsp. of vanilla essence
-1 tsp. of cocoa powder
-1/2 tsp. of baking powder
-2 scoops of NUTRITECH Premium Whey Protein (Cookies & Cream Flavour)
-Coconut oil cook & spray
-Toppings/ or things to add in between layers such as honey, peanut butter & desiccated coconut.
HOW TO MAKE:
-Place eggs, sliced bananas, whey protein, cinnamon, vanilla essence & cocoa powder in a mixing bowl.
-Mix all ingredients until smooth using a hand blender.
-Heat up pan on a low heat & spray your coconut oil.
-Place batter on pan and make small mini flapjacks & cook until golden brown.